Sensit Yoga Somatics is a practice of body-mind integration. The sessions combine embodied movement, breathwork and meditation. As we tune into the living tissues of our bones, fascia and organs, the mind settles and awareness expands. We discover supportive connections within us, and we deepen the nourishing relationship to gravity. In this process, we get to release accumulated tension and inhibitions, revitalize our tissues, and experience a joyful way of moving and being.
Price 23 Euros
Packages: 2 sessions on the same day = 30 Euros
4 Monday sessions 19:00-20:30 = 80 Euros (prepaid, non-transferable)
4 Monday double-sessions (17:55-20:30) = 110 Euros (prepaid, non-transferable)