2 hours of Asana, Pranayama and Meditation

 

Strong-paced and uplifting asana practice with different alignment focus each time, and culminating with intermediate to advanced postures, designed to take your physical practice to a new level. An extended pranayama and meditation time facilitates energetic openings, introspection, and brings about an overall sense of harmony and well-being.

 

6 months of regular yoga practice with an experienced teacher is recommended.

 

At Amazing Yoga Wien 

T: +43 650 561 57 60 
office@amazing-yoga.at

www.amazing-yoga.at